Nonton Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) Sub Indo
0.0 (0 votes)
0j 43m
1/1/1994
Sinopsis Film Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
